For those looking for the convenience of studying from home
For those who want to improve their physical fitness and flexibility
For people seeking emotional harmony and stress resistance
For those who want to be part of a supportive community
How to understand why you should choose this format
Extensive experience
>10 years of teaching yoga and 20 years of working with physical practices.
Safety
I pay special attention to technique, give detailed instructions, and adapt the load to your level.
Variety of methods
I combine classical yoga, kundalini yoga, breathing practices (pranayama), meditation, and energy techniques for a comprehensive effect.
Suitable for all levels
I work with beginners and advanced athletes, helping them progress without injury.
A practical approach
Not just theory, but working with the body, mind, and emotions for real change
Additional knowledge
Experience in psychology and therapy (Gestalt, CBT, body-oriented therapy), which helps to gain a deeper understanding of the connection between the body and the mind.
I help people work consciously with their bodies, relieve stress, and find balance. If you are looking for a safe, deep, and effective approach, welcome!
They are not talking about me — they are talking about themselves after important inner work
Yoga, as a tool for understanding the soul and body, is a relatively new art form for me. I discovered it with Olga. Not everyone knows that Olga is also a Gestalt psychologist. After just a month of classes, I fell so in love with yoga that now I associate it only with this teacher. Thank you for helping me discover and reveal my soul and body.
Ekaterina
Olga is a ray of sunshine in my life! She quickly identified priority areas and challenges my way of thinking. Her sessions combine deep knowledge with warmth and sincerity. I always leave with insights and feel supported. Olga is reliable, flexible, and I truly feel lucky to have her as my therapist.
Clare
There is a phrase: “Find your people and relax.” It perfectly describes my relationship with Olia. I feel lighter, less anxious. I feel her closeness and support, even online. We don't have a “treatment program,” just a lively dialogue. I'm very glad that I found my specialist — I'm not alone with my demons.
Elena
I love how I feel when I finish a call with Olia—calm, peaceful, organized. The most wonderful thing is that it’s an hour just for me, my world, and my emotions. The opportunity to "think" in a space without judgment or pressure is something for which I am immensely grateful. After each session, I am left with a feeling of clarity and inner peace.
Anna
Format: online Duration: 1−1.5 hours
Join our online yoga classes and start your journey to harmony and health