Personal psychotherapy combined with yoga and meditation
How to understand why you should choose this format
Approaches and methods I use to address your requests
  • Gestalt therapy
    helps to understand and resolve unfinished situations, develop contact with oneself and the world, integrate different parts of the personality
  • Existential analysis
    helps you find meaning in life, embrace freedom and responsibility, and achieve inner harmony
  • Cognitive behavioral therapy
    helps you deal with negative thoughts and change destructive beliefs
  • Body-oriented therapy
    helps remove physical blocks and work with psychosomatics
  • Yoga and breathing exercises
    It is a comprehensive science of life, filled with tools that help balance emotions, regulate mood, and relieve tension
  • Meditation
    helps develop awareness, inner stability, and contact with the authentic self
They are not talking about me —
they are talking about themselves after important inner work
  • Arina
    I was in the midst of a personal crisis,
    and I needed a sober perspective and a shake-up. Session after session, Olya guided me back to myself, helping me refocus. I really liked her integrative approach, combining the mental and physical, the spiritual and material. Olya became my mentor. Thank you for the tools, support, and interesting dialogues.
  • Alexander
    I was lucky to meet Olga at a time when I was feeling empty. Talking to her helps me open up. Therapy isn’t just about talking, it’s about working on yourself. I gained tools that help me cope with fears and patterns. And the retreat was a real discovery: kundalini yoga, meditation, and mantras — a magical experience.
  • Anna
    I love how I feel when I finish a call with Olia—calm, peaceful, organized. The most wonderful thing is that it’s an hour just for me, my world, and my emotions. The opportunity to "think" in a space without judgment or pressure is something for which I am immensely grateful. After each session, I am left with a feeling of clarity and inner peace.
  • Gabriel
    Since receiving counselling from Olga I have seen so much personal growth and self acceptance emerge. She listens deeply before offering powerful guidance. Her support feels ever-present and she approaches therapy with warmth. I’ve had other therapists but none that have clicked so instantly like Olga. This is because of her patience, kindness and wisdom.
  • Clare
    Olga is a ray of sunshine in my life! She quickly identified priority areas and challenges my way of thinking. Her sessions combine deep knowledge with warmth and sincerity. I always leave with insights and feel supported. Olga is reliable, flexible, and I truly feel lucky to have her as my therapist.
  • Elena
    There is a phrase: “Find your people and relax.” It perfectly describes my relationship
    with Olia. I feel lighter, less anxious. I feel her closeness and support, even online. We don't have a “treatment program,” just a lively dialogue.
    I'm very glad that I found my specialist — I'm not alone with my demons.